When I worked as a caregiver in a child care and preschool setting in a high population dense city, we were fortunate to have a contained outdoor space. I use the word contained because even though there was a busy street just on the other side of the gate, the space felt distinctive and likeContinue reading “Building a relationship with nature”
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Meditation for children
Through meditation there is access to a wellspring of energetic goodness. In stillness, we can realize peace.
Children are naturally open minded making them receptive to the qualities of meditation. Incorporating meditation into daily routines can serve children throughout their lives. It’s important to cultivate and encourage a daily meditation practice.
Meditation brings awareness to emotions, strengthens sensory development, and improves cognitive development, in addition to many other benefits.